NZ Woman's Weekly

Diet & fitness

Ballet Class

Why ballet is good for you

Ballet classes for adults are becoming increasingly popular. Not only do they make a good cardio workout, but they help you build muscle and become more flexible.

New Zealand Woman's Weekly Dec-1-2014-cover

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Breakfast's Ali and Rawdon's secret struggle

In the New Zealand Woman's Weekly this week, Breakfast TV presenters Ali and Rawdon reveal their secret struggle.

New Zealand Woman's Weekly is the country's most-loved women's magazine, bringing a wide variety of news, stories, recipes and helpful hints to the home every week.

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