Salmon, avocado and brown rice salad

8 Apr

Serves 4

1¹/³ cups short-grain brown rice
200g sliced cured, smoked salmon
1 avocado, cubed with skin and stone removed
1 red pepper, very finely sliced

Japanese dressing
1 tbsp sesame oil
2 tbsp mirin
3 tbsp light soy sauce
Juice of 1 lemon

1. Cook rice in boiling water for 30 minutes. Drain well and set aside to cool.

2. Combine dressing ingredients and pour over cold rice. Toss well to coat.

3. Place rice on a serving platter. Arrange salmon, avocado and red pepper on top, then serve.

Tip: Mirin is Japanese sweet rice wine used as a cooking ingredient, in dressings and for glazing food. It's available from supermarkets and Asian food stores.



How would you Freestyle this recipe? Tell us your tips and you could win some great prizes.
Walk in progress - Weekly people review 2011

The young Christchurch promotions model determined to walk again after tragically losing her legs in the February earthquake is still coping with the ongoing complications ... More

You need to know

Sign up for our newsletters and get the latest in gossip, beauty and food sent direct to your inbox... Sign up now

Over the Teacups

My four-year-old grandson was at the supermarket with his mother when he exclaimed, “You’re buying something, Mummy, auntie is buying something – I want to buy something!” Mum replied, “You have to be big, have a wife, have a job, then you can buy things.” He replied, “I have a wife – Maia,” meaning his four-year-old friend. Mum said, “What about a job?” Master Four replied, “My job is having a wife!”

Robyn, Whangarei

Water you want?

I was in the car and asking Master Three what he wanted for Christmas. He said he was going to ask Santa for a water pistol. “And Nanny,” he added, “I’m going to ask for some water for our paddling pool.” Now that could be interesting!

Julie, by email

Bee gone

Master Three had his first bee sting recently. The incident broke his heart, but after many cuddles he came right. Later he said, “I never want to see another bee again. I don’t like bees any more, I only like flies.”

Gaileen, by email

Fraud with worry

My daughter warned me that “old people are being taken for a ride,” and that I shouldn’t engage in conversation with phone sales people. To this, Master Five piped up, “Nana can’t go on that ride, she’s old.”

Joseph’s Nana, Hamilton

... More
Write to us - Over the Teacups