NZ Woman's Weekly

Salmon and asparagus lunch wraps

  • Meal Type

  • Servings

  • Courses

    Quick lunch

Dress up these wraps with gourmet fillings, or stuff with healthy greens and grated vegetables – perfect for a lady’s lunch or work on the run.

  • 8 asparagus spears – blanched
  • 100g cream cheese, softened
  • ½ tsp lemon zest
  • 1 tbsp chopped dill
  • Cracked pepper
  • 6 slices smoked salmon
  • 50g mixed greens
  • ¼ cucumber, sliced into sticks
  • Capers and aioli to serve
  • 2 Freya’s square wraps

1 Combine the cream cheese, lemon zest, dill and pepper, and mash until smooth. Lay the wrap out flat and spread with a generous amount of cream cheese. Place greens across the centre and top with asparagus spears, sliced salmon and cucumber sticks.

2 Roll up tightly, wrap in clingfilm and chill. Serve with aioli, capers and fresh herbs.

About Jo Wilcox

"I have had a love of food my whole life. Lucky for me my mum allowed me to play in the kitchen from the very beginning – from sitting up on the bench watch her peeling peaches for preserving or planning dinner parties from her many Womans Weekly Cookbooks. Starting in my local beach café, I went onto professional cookery training and my big foodie OE working as a professional chef and nanny. At 21 I launched my first restaurant. The following years saw me owning a gourmet cake and dessert shop and then a pasta deli before I discovered the world of food styling. Today I work in food styling making food look beautiful and tasty in packaging and advertising shoots, as well as my most important role yet – Food Editor of New Zealand Woman’s Weekly. I aim to provide great meal solutions that are interesting and approachable, and of course gorgeous foodie photos that make you want to cook them! I love the feedback and the knowledge that people actually cook them and have great results. If I can give someone a love of cooking and enjoying family meal times and gatherings then my job is done!" See

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