These make a great alternative to pastry – and you can fill them with simple or gourmet ingredients.
Try making different sizes using mini muffin tins, tex mex, or even one large wrap to line a four-serve quiche dish.
- 4 large plain or flavoured wraps
- 1 tbsp olive oil
- 1 onion, diced
- 1 cup diced ham, bacon, smoked chicken, etc
- 3 eggs
- 1 cup cream
- ½ tsp sea salt
- ½ cup grated mozzarella cheese
- Cherry tomatoes and microgreens or herbs to serve
1 Preheat oven to 180°C. Cut three circles (use a saucer or cutter) from each wrap and press into a medium muffin tin to make a nest that comes up the sides.
2 Heat the oil in a small pan and saute the onion and ham for 3-4 minutes until soft and fragrant. Divide the cheese between the nests and top with a spoonful of onion and ham mixture.
3 Whisk together the eggs, cream and salt and pour over wrap filling (about ¾ full), bake for 12-18 minutes until golden, puffed and set in the middle.
4 Serve garnished with halved cherry tomatoes and microgreens or herbs.