NZ Woman's Weekly

Coffee LSA shake

  • Servings

    4

The combination of linseed, sunflower seeds and almonds (LSA) has been enjoyed for its health benefits for many years. In a milkshake it makes for a great start to the day, especially with the combination of cocoa and coffee flavours.

  • 4 bananas
  • 4 tbsp instant coffee
  • 300ml almond milk
  • 6 tbsp LSA
  • 3 tbsp good-quality dark cocoa powder (Fair Trade, of course)
  • 4 tbsp honey
  • 3 tbsp dates
  • 1 cup ice
  • 2 tbsp whole almonds
  • 50g Whittaker’s dark chocolate

1 In a food processor or a blender, blitz all the ingredients (except whole almonds) together until smooth.

2 Pour the shake mix into 4 glasses, then microplane or finely grate the almonds and dark chocolate over the top – watch your knuckles.

Cover 1535

Subscribe to the magazine

All Black Josh Kronfeld marries at last

In this week's issue of New Zealand Woman's Weekly magazine: All Black Josh Kronfeld shares his wedding in paradise and the Topp twins reveal their new direction.

New Zealand Woman's Weekly is the country's most-loved women's magazine, bringing a wide variety of news, stories, recipes and helpful hints to the home every week.

Subscribe now

Subscribe to our newsletters

Receive the latest celebrity news, recipes and beauty tips, delivered right to your inbox.

Subscribe