1/4 cup rice bran oil
1/4 cup golden syrup
1/4 cup sugar
2 eggs
1 cup milk
11/2 cups bran flakes
1 cup self-raising flour
1 tsp mixed spice
1 cup blueberries (fresh or frozen)
1. Heat oven to 160°C fan bake. Grease 12 muffin pans. Place oil, golden syrup, sugar, eggs and milk in a bowl, then beat lightly to combine.
2. Combine the bran flakes, flour and mixed spice in a bowl, making a well in the centre. Pour the beaten wet ingredients into the well and stir to combine, then gently stir in the blueberries.
3. Spoon mixture into prepared muffin pans and bake for 25 minutes, or until muffins test cooked when a skewer inserted into the centre of one muffin comes out clean.
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