Beef and Guinness Stew

26 Jul

1.25kg diced chuck steak ½ cup flour Sa lt and freshly ground black pepper 2 tbsp olive oil 3 onions, roughly chopped 2 cups button mushrooms, halved 1 tbspn freshly chopped rosemary 440ml can Guinness 4 cloves garlic, sliced 2 cups beef stock 3 tbsp flour 1. Toss beef in flour seasoned with salt and pepper. Heat olive oil in a large frying pan and brown beef in batches. Place onions in the slow cooker and top with the beef, adding the mushrooms and rosemary. Pour over Guinness, garlic and stock. 2. Cook for 4½ hours on high. 3. Mix flour to a paste with 3 tablespoons of cooled liquid from the slow cooker. Add this to the pan and cook for a further 10 minutes before serving.



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