How fast is your body?
The average speed of a sneeze has been estimated at between 70mph and 100mph.
Health tips
Slowing down eating and drinking habits for better health
According to researchers, living at a fast and furious pace may be bad for our health.
Five healthy ways to show you care
Valentine’s Day doesn’t only have to be about chocolates, flowers and cards with soppy messages. Here are some healthy things you can do for, and with, your loved one to show how much you care.
Ask the expert: Psoriasis
Q: My 15-year-old grandson has just been diagnosed with the skin condition psoriasis. The doctor does not know what's caused it, but has prescribed vitamin D and a cream to be put on all over the body.
Secrets to effective weightloss
Wondering how to lose weight and keep it off? Susan Maiava’s lightbulb moment came when she tried to get her teenage son John to eat his dinner
Best bread types to improve your health
Which loaf should you reach for in the bakery aisle to improve your health?
Drinking three cups of tea a day 'can lower your blood pressure'
It's good news for the two-thirds of Britons who have a cup of tea every day - enjoying a brew may significantly reduce your blood pressure. Scientists at The University of Western Australia and Unilever
Should you put your sex life first before beating cancer?
Peter Gordon felt perfectly well when he underwent a full health check after moving to a new GP practice. Despite having no symptoms, a simple blood test revealed he had raised levels of an enzyme linked
How can I cure my bloated painful tummy?
Q: I was recently diagnosed with a hernia. It now makes my stomach appear bloated and is most uncomfortable, even with a hernia belt. The hospital implied that it would require a big operation to
Are sleeping pills mother's new little helpers?
Kathy Twomey fell into bed exhausted after another busy day juggling work with childcare for her two children under three years old. But instead of falling asleep, Kathy stayed awake - all night and
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Return of the Monaco curse
In this weeks issue, misery in Monaco. Has the rumoured family curse struck Charlene too?
New Zealand Woman's Weekly is the country's most read woman's magazine, bringing a wide variety of news, stories, recipes and helpful hints to the home every week.
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