Why it's never too late to get fit
Body & Fitness

Why it’s never too late to get fit

Scientists recently claimed it is never too late to start exercising, so what should you do in your fifties? MEN: Take up running. A study of 53,000 people aged 20 to 100 at the University of South Carolina showed that people who run around 32km a week are less at risk of heart disease. Risk […]
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Diamond-coated hips are forever
Body & Fitness

Diamond-coated hips are forever

Diamond-coated hips could provide patients with long-lasting joint replacements. Scientists believe the artificial joints, which are covered in tiny crystals called nanodiamonds, could last much longer than the current metal and ceramic hip joints. These crystals are formed when TNT is exploded. The microscopic diamonds are contained in the soot from the explosion. Studies show […]
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